Do you struggle with body image issues or taking in too much or too little food? Today’s podcast guest has such good news for us!

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Listen to the latest episode below, on our podcast webpage, or access Episode #159 on your favorite podcast app.

Show Notes for Episode 159 with Laura Acuña

Laura Acuña, author of Still Becoming: Hope, Help and Healing for the Diet-Weary Soul, helps you move from shame to freedom regarding body image and eating habits.

Today’s Guest: Laura Acuña is a speaker, author of Still Becoming, Bible teacher, and coach. She’s served as a women’s ministry leader for over 22 years. A graduate of Liberty University, she earned a degree in Christian Counseling and a minor in Biblical Studies. She’s the co-founder of Sisters In Faith Ministries, a non-profit ministry to women in the Damascus, Maryland, area. Married to Pat, and mom of three sons, and one daughter-in-law. She became first-time grandmother in July 2021.

Theme Music: “Found” by Lisa Troyer and Dawn Yoder Venture3Media/Circle of Friends

Show Sponsor: Inspiration Doula: Schedule a coaching call with Katie to get the help you need to see your creative project through to the finish line!

Things We Talk About:

• Laura’s freedom journey
• John 12:1-11 Mary pours perfume on Jesus’ feet
• Matthew 9:20-22 The healing of the bleeding woman
• Luke 8:1-3 Mary Magdalene healed from seven demons
• Still Becoming book
• Psalm 16:5
• Psalm 16:8
• Still Becoming Podcast
• 6-week Discussion Guide for Still Becoming

Today’s Verse: Psalm 16:5

Lord, you alone are my portion and my cup; you make my lot secure.”

Our God is not a God of shame. Holy conviction—yes! But He doesn't push us down, He lifts us up. -Laura Acuna #stillbecoming #marthamaryshow #faith Share on X

Insights from Laura:

• Your body will tell you, if you will listen, what it needs today.
• Until we get to the root of why we do it we will just go from one thing to another.

You can be free without ever losing a pound and you can be free before you're done losing weight. -Laura Acuna #marthamaryshow #freedom #weightloss #healthyliving #faith Share on X

Connect with Us:

• The Martha + Mary Show webpage
• Podcast Group on Facebook: Martha and Mary Show Sisterhood
• IG Handles: @leenienhuis @katie_m_reid @lauraacuna56
• Producer: Jeanna Lesausky

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